The mission of Hardwired for Happy is to clear away the distractions and the clutter in your mind to reveal the true, beautiful YOU! You will learn how to release patterns of pain and self judgment. Learn to forgive quickly. Understand your role as a creator. Learn the tools of self love and acceptance.
Here are some of the other topics we will cover
and so much more.
Click see more on the curriculum and you can see part of class 3.
I have been teaching others to enjoy life and parenting for 12 years. I have been mostly happily married for 24 years and have 3 boys ranging from 13-21 years old.
I struggled to find peace and joy admist the chaos of raising 3 boys with a very busy husband. I wanted peace, but lacked the tools to grasp it.
I was teaching women to Enjoy Birth using Hypnobabies and also supported many one on one during their birth as a birth doula. I was finding joy in that and wanted to find some informatoin and tools to help me find it as a mother.
I finally realized I needed some training, just as my pregnant students needed information and tools to have the best birth possible, I needed information and tools to have the best life possible. So I signed up for a Group Mentoring Class. The weekly calls, check ins and discussions were what I needed to finally start making the changes I had wanted to see.
Now I am calm and peaceful in most situations. Even when my oldest son had a crazy experience being kidnapped in Mexico, I was able to stay grounded and in a peaceful place. (Don't worry, thanks to many miracles, he ended up being just fine.)
Regardless of the chaos that is happening around me, I now have the daily practice and tools that can help my mood to stay regulated and balanced and I can find joy.
I have taken numerous training over the past 10 years and have been teaching these Essential Tools to Enjoy Life in a live classroom setting for the past 5 years. I love being able to consolidate what I have learned and present it in simple and easy steps so you can learn it quickly and easily apply it in your life.
I love to teach these powerful tools and provide support to help others find more joy on their journey through life.
I also enjoy working one on one with students in providing emotional clearing from past events, which then allows for healthier relationships with themselves and others.