Need Help Forgiving?
6 Simple Steps to Forgive - so you don't want to punch them anymore ;)
Sometimes people will do things that really hurt us or make us angry. It can be hard to forgive them or maybe we just don't know how to forgive.
Sometime WE do things and we want to punch ourselves! It can be challenging to forgive ourselves too.
Forgiveness can help heal us and change our lives, but it isn't always easy to do. We are often taught the steps for repentance, but many of us don't know how to access the Atonement to help us forgive.
Do you need help forgiving someone – either yourself or someone else?
I taught a lesson in church about forgiveness and got so much positive feedback, I realized there was a need for others to have these steps. So I put the class online for you!
In this class I walk you through 6 easy steps to forgive.
I have been teaching others to enjoy life and parenting for 14 years. I have been mostly happily married for 25 years and have 3 boys ranging from 15-23 years old.
I struggled to find peace and joy admist the chaos of raising 3 boys with a very busy husband. I wanted peace, but lacked the tools to grasp it.
I was teaching women to Enjoy Birth using Hypnobabies and also supported many one on one during their birth as a birth doula. I was finding joy in that and wanted to find some information and tools to help me find it as a mother.
I finally realized I needed some training, just as my pregnant students needed information and tools to have the best birth possible, I needed information and tools to have the best life possible. So I signed up for a Group Mentoring Class. The weekly calls, check ins and discussions were what I needed to finally start making the changes I had wanted to see.
Now I am calm and peaceful in most situations. Even when my oldest son had a crazy experience being kidnapped in Mexico, I was able to stay grounded and in a peaceful place. (Don't worry, thanks to many miracles, he ended up being just fine.)
Regardless of the chaos that is happening around me, I now have the daily practice and tools that can help my mood to stay regulated and balanced and I can find joy.
I have taken numerous training over the past 10 years and have been teaching these Essential Tools to Enjoy Life in a live classroom setting for the past 7 years. I love being able to consolidate what I have learned and present it in simple and easy steps so you can learn it quickly and easily apply it in your life.
I love to teach these powerful tools and provide support to help others find more joy on their journey through life.