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Know Your Options: Before, During and After Birth

Informed Choices Help you to Enjoy Birth

After taking this course, I had a Dad comment, "I thought it was just epidural, or no epidural."

You have a LOT of choices when it comes to your birth. Each class of this course you learn about different choices you have at different times. Your options begin way before your birthing time begins and continue after you have your baby.

You can listen to them all, OR just the classes that are interesting to you!

Each class lasts under 15 minutes (except induction class). I present balanced information, covering the pros and cons of each choice, so you can choose what is best for YOU!

Awesome Extras that are Included:

  • Spreadsheet of the pros/cons and alternatives of your options.
  • Sample Birth Plans that you can download and make your own.
  • Worksheet to help you create your ideal birthing team.
  • How to get my book: The Top Three Tips to Enjoy Your Birth for free.


Your Instructor


Sheridan - Enjoy Birth
Sheridan - Enjoy Birth

Sheridan taught Hypnobabies Classes for 10 years and was a Birth Doula at over 50 Births.I have had 3 very different birth experiences. I wanted to have natural childbirth with each baby, however birth is unpredictable.

Thing 1 was born by emergency cesarean at 34 weeks after 9 weeks of bedrest. It was a stressful pregnancy and birth.

Thing 2 was a VBAC with an epidural. A pretty typical hospital birth with pitocin, epidural and the whole works. It was very happy with how it went, because my main goal was to have a VBAC.

Thing 3’s birth was pretty magical (see video below). It was a hospital birth, I used Hypnobabies and had a doula and had an amazing, comfortable and calm un-medicated birth! It was awesome.

I love to teach women about birth and support them as they prepare for birth as well as through their recovery! :)


Course Curriculum


  Getting Started - Tools to Gather Information in the Moment
Available in days
days after you enroll
  Two Choices that Set You Up for Success!
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This may be the most important class you can take as you prepare to make choices during your pregnancy and birth. Knowledge is power!

Get started now!