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Help, I am Spinning and I CAN'T Stop!

Gain Control of Your Emotions!

Do you ever feel out of control in a situation? Maybe you want to respond calmly to a person, but your emotions take over and suddenly you are yelling, even though you promised yourself you wouldn't do that again.

You are probably spinning and when you are spinning it is hard to stay in control.

The most important information I teach is about Spinning, how to recognize it and how to Stop.

This awareness of when I am spinning has made me a better wife and mother.

Teaching my family how to be aware of spinning has made my boys better friends and brothers.

I love to teach this information because it is so easy and powerful. Awareness is key to change.

The tool I teach to stop spinning is easy for most to learn and can be used in almost any situation.

I am so excited to teach this mini-class on Spinning. .

At the end of class I will take a volunteer or two to talk through a challenging situation or relationship, to help them recognize their spin and walk them through the tool to learn how to stop spinning.


Your Instructor


Sheridan Ripley
Sheridan Ripley

Sheridan has been teaching others to enjoy life and parenting for 10 years. She has been happily married for 21 years and has 3 boys ranging from 10-18 years old. She loves to share tools and support to help others on their journey through life.

Sheridan started her career as a Hypnobabies Instructor and Birth Doula and after many years of serving birthing families shifted into helping families with all areas of their life.

She loves to teach and empower people with tools. She also enjoys working one on one with clients in providing emotional clearing from past events, which allows for healthier relationships. Sheridan has been doing energy work since 2006.


Class Curriculum


  Introduction to Spinning and a Tool to stop!
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!